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Rising Spirit Yoga

Celebrate your body

Celebrate your body

“Exercise is a celebration of what your body can do. Not a punishment for what you ate.” Women’s Health UK. When so many of us look in...

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Celebrate your body

Celebrate your body

Yoga so much more than stretching

Yoga so much more than stretching

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Why I love yoga And how you can too

Setting our intentions for the year

I am weird and I love it

Celebrate your body

Yoga so much more than stretching

Why I do Yoga

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